Image credits: Getty Images The summers are here, and so are the cravings for some delicious drinks that are not only flavourful but also healthy.…

Avoid major gardening mistakesIf you wish to start a home garden or a balcony garden, the process is thrilling and exciting. The new plants, the…

Turning 50 brings freedom but also increased heart disease risk due to declining oestrogen. Post-menopausal women in India face this leading cause of death, often…

There is no direct answer to this. Yes, pull-ups are great to be incorporated into your fitness routine, but you need to take certain factors…

Exciting challenges that put your brain and eyesight to the test are optical illusions that require you to detect hidden things under time pressure. In…

Image credits: Getty Images Many countries around the world are celebrating Mother's Day today on May 11th, 2025. While a mother should be respected, appreciated…

Dr. Manan Vora highlights the escalating health advantages of walking, from enhanced blood flow in the first minute to mood elevation within five. Walking for…

Motivation is great when it shows up. But discipline is what shows up every day, regardless of whether you feel like it or not. Students…

Sinusitisrefers to an inflammation of the mucous membrane lining the paranasal sinuses. It often follows the common cold and general infections. The symptoms of sinusitis…

Vitamin D, crucial for bone health, immunity, and overall well-being, is often deficient globally. Sunlight exposure, certain foods like oily fish and fortified cereals, and…