Due to possible contamination by Listeria monocytogenes, Fresh & Ready Foods has recalled some ready-to-eat sandwiches and snack items sold in Arizona, California, Nevada and…
Dr. Terry Shintani reveals a simple method to significantly lower the glycemic index of common carbohydrates like rice, bread, potatoes, and pasta. Cooling cooked carbs…
Kids are like little sponges—soaking up everything they see, hear, and scroll through. And when it comes to junk food ads? Oh boy, they absorb…
Lion is proudly called the ‘King of the Jungle’, and is believed to be the undefeatable master of the wild. But what if we tell…
Think of type C parents as the best of both worlds. They blend the structure of Type A (organized, punctual) and the flexibility of Type…
Baby boy names that mean prosperityProsperity is more than just wealth—it's about well-being, growth, and good fortune. If you're seeking a meaningful baby boy name…
These days, one thing a lot of us struggle with is dealing with people who leave us feeling drained. It could be a co-worker who’s…
Motherhood, while beautiful, can be exhausting and isolating. Trauma-Focused Psychotherapist Mansi Poddar advises prioritizing sleep, seeking support from experienced professionals, and engaging in couples or…
Recent food recalls across the US have sparked concerns about safety. Glass fragments in bread from Upper Crust Bakery led to a recall in six…
We remember stories far more than facts. They bypass logic and go straight to the heart. So, become a storyteller. Every day, jot down one…